Water | 41.87g |
Energy | 279.0kcal |
Energy | 1167.0kJ |
Protein | 13.92g |
Total lipid (fat) | 11.71g |
Ash | 3.04g |
Carbohydrate, by difference | 29.46g |
Fiber, total dietary | 2.1g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.78g |
Fructose | 2.13g |
Lactose | 0.0g |
Maltose | 1.31g |
Starch | 22.87g |
Calcium, Ca | 226.0mg |
Iron, Fe | 2.3mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 179.0mg |
Sodium, Na | 753.0mg |
Zinc, Zn | 1.63mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.333mg |
Selenium, Se | 32.4??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.273mg |
Riboflavin | 0.247mg |
Niacin | 3.723mg |
Pantothenic acid | 0.49mg |
Vitamin B-6 | 0.12mg |
Vitamin B-12 | 0.55??g |
Vitamin A, RAE | 64.0??g |
Retinol | 64.0??g |
Vitamin A, IU | 212.0IU |
Vitamin E (alpha-tocopherol) | 0.72mg |
Tocopherol, beta | 0.06mg |
Tocopherol, gamma | 0.91mg |
Tocopherol, delta | 0.3mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 7.8??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.8??g |
Fatty acids, total saturated | 5.007g |
4:0 | 0.073g |
6:0 | 0.073g |
8:0 | 0.053g |
10:0 | 0.143g |
12:0 | 0.177g |
14:0 | 0.643g |
15:0 | 0.06g |
16:0 | 2.603g |
17:0 | 0.05g |
18:0 | 1.09g |
20:0 | 0.02g |
22:0 | 0.01g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 3.289g |
14:1 | 0.05g |
15:1 | 0.0g |
16:1 undifferentiated | 0.193g |
16:1 c | 0.173g |
16:1 t | 0.02g |
17:1 | 0.001g |
18:1 undifferentiated | 2.993g |
18:1 c | 2.827g |
18:1 t | 0.167g |
20:1 | 0.04g |
22:1 undifferentiated | 0.01g |
22:1 c | 0.01g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 2.001g |
18:2 undifferentiated | 1.763g |
18:2 n-6 c,c | 1.673g |
18:2 CLAs | 0.04g |
18:2 t not further defined | 0.05g |
18:3 undifferentiated | 0.183g |
18:3 n-3 c,c,c (ALA) | 0.18g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.013g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.01g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.01g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.237g |
Fatty acids, total trans-monoenoic | 0.187g |
Fatty acids, total trans-polyenoic | 0.05g |
Cholesterol | 24.0mg |